What is the quality of your energy?

The above image is a text message I sent to a friend a couple of weeks ago. We were discussing the fear and chaos swirling in the air. I was reminding her that we have the power to tap into different energies. When I’m feeling fearful, I think of someone that represents confidence and stability and I align with that frequency.

One of the key features to evolving in this moment is accepting the full capacity of our human powers. We have the ability to heal, create, transform and communicate in a multitude of ways. The only thing holding us back from whatever it is that we’d like to bring into existence, is our doubting mind.

Personal example: The other day I saw an inspiring video by a creator I admire online. As I was watching I noticed that I began to feel a sadness because I was subconsciously telling myself that I was not as great as the person I was looking at. And then I had a perspective shift. This creator brought their video to life by tapping into certain energies that exist in the collective consciousness and those energies are available to every single one of us. If you are alive, you can move energy. I realized I could have one of two responses after this new way of seeing. 1: I could just be happy that this person made the video without needing to feel like I have to make something similar because this person and the video are a reflection of me. 2: I could tap into the same energies that this person used to make the video and create my own, unique version of that expression.

When we are grounded and focused we are able to notice the quality of our energy. Is it buzzing around in many different directions? Is it tied to something outside of ourselves like our phones? The dominant use of phones can create a magnetizing effect that directs our energies to our phone even when we’re not using it. Remember that we can always call our energy back and re-align.

I'm excited to have my artwork featured in the first issue of "Attune" magazine. A beautiful publication by Rebecca KellyG. centered on self care and collective liberation. Learn more here.

Please forward this email to a friend you think would find it helpful! Also, feel free to respond to this email with any thoughts or ideas that came up while reading. We are in this together.