Do you trust yourself?

Self Trust

This weekend I hosted a community gathering featuring women entrepreneurs and the prompt for the day was “what does it feel like when you trust yourself?”. It was inspiring to receive everyone’s response to the question and since then I’ve been thinking more deeply about my own journey to self trust. For me, trusting myself means that I am deeply connected to my intuition and I have faith that it is leading me in the right direction, even if it isn’t always clear where I’m going. 

Special Announcement

I’m am SO excited that this September I will be hosting an in person, full day retreat in the woods of upstate New York. We’re going to hike, make art, eat yummy food and practice listening to our bodies. Make sure that this email is starred or saved so that future emails don’t end up in your spam! I will announce dates in the coming weeks!

Journal Prompt: What does your intuition feel like? 

Journal Prompt: Sit still for at least 5 mins and take notice of any sensations in your body. Try not to overthink. Once the 5 mins has passed, write about anything that came up for you.

Journal Prompt: What does rest feel like to you? How can you schedule more rest into your life?

Please share this post with a friend you think would find it helpful! We are in this together <3

sending BIG love!

- Nichole